Parent Group had a small fundraiser this past weekend featuring a Zoomba session; a kind of aerobics/dance combination. Latin music and spirited movement.
But I couldn't do it. Didn't have the stamina or the movement abilities. I've lost a lot of range of movement. Not that I had much to begin with. But I've got decent rhythm and I've done my share of dancing.
I'm thinking that I'm n hidden handicapped person. I look ok, I'm functional, I get along. But not really. So I could beat myself up about it with its corollary self-hate. Or you figure what you can do. Or as my doctor said today, be gentle with yourself.
I was also exhausted by our weekend of touristing, took me a day to recover.
I will be sure to go to swimming tonight. And try to pace myself on my upcoming trip!
No comments:
Post a Comment